Free 15-Minute Consultation

A free 15-minute consultation with a trained mental health professional.


Children and Teen Therapy

A trained mental health professional will be able to empathetically support a child or teen through the specific challenges that they may be experiencing.


Adult Therapy

A trained mental health professional will be able to empathetically support an adult through the specific challenges that they may be experiencing.


Family Therapy

A trained mental health professional will be able to empathetically support a family through the specific challenges that they may be experiencing.


Couple's Therapy

A trained mental health professional will be able to empathetically support a couple through the specific challenges that they may be experiencing.


Walk-and-Talk Therapy

A trained mental health professional will be able to empathetically support an individual through the specific challenges that they may be experiencing while walking together in the community at a location such as a park or indoor walking track.

I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services and have been providing mental health and well-being support to children, adolescents, adults and seniors for over fifteen years. I am a registered social worker who holds an Honours Bachelor of Science degree in Psychology, Human Exceptionality in Learning and French, a Bachelor of Social Work degree and a Master of Social Work degree with a specialization in health. I have honed my therapeutic skills by working in grassroots and community agencies, addictions, specialized children’s mental health treatment, within an eating disorder clinic and in inpatient and outpatient psychiatry at a hospital. I pride myself on building authentic, non-judgemental relationships with those that I serve and utilize advanced, evidence-based interventions. 

I am trained in Cognitive-Behaviour therapy, Dialectical Behaviour therapy, Prolonged Exposure trauma therapy, Cognitive Behaviour Therapy for Eating Disorders, Family Based Treatment for Eating Disorders and Motivational Interviewing, among others. It would be my absolute honour and pleasure to walk along side you as we work to achieve wellness. 

Connect with me today to schedule a session or a free 15-minute consultation.

I am the co-founder and Clinical Director of the W Experience Counselling and Wellness Services a... Read More

Raquel (She/ Her) is the Co-founder and CEO of W Experience Counselling and Wellness Services. Her experiences and training have prepared her to work with diverse populations and challenges. Raquel is passionate about supporting clients in creating balance and thriving in life. Connect with me today to schedule a free 15-minute consultation or a session!

Raquel (She/ Her) is the Co-founder and CEO of W Experience Counselling and Wellness Services. H... Read More

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Located at: 550 Parkside Drive, Unit B13, Waterloo
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